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Poitrine de poulet fumée au miel et herbes de montagne, sauce moutarde aux épices.

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Écrit par Hans-Peter Zweifel   

Petite recette sympa sur cinq jours, le contraste entre la viande qui est un peu sèche et très parfumée, et la sauce onctueuse et piquante est étonnant et très agréable, ici je le sers avec un riz noir (rizo venere), une fricassée de courgette sur poireau étuvé, et tomate cerise sautée à l'huile d'olive.

Le premier filet n'est pas arrivé jusque là.... tranché fin il a fini englouti sur le pain de seigle fumé! J'essaye de mettre la recette en image sur idées fumante.

Ingrédients:

  • Poitrine de poulet sans peau
  • Saumure idéale
  • Poivre noir
  • Herbes de montagne ( j'ai utilisé un mélange du Grand Saint-Bernard : thym,basilic,sarriette,romarin,livèche,sauge,estragon et marjolaine)
  • Miel, en l'occurence un crèmeux de Genève

Pour la sauce: crème, moutarde forte, un peu de pain d'épices broyé. Ammène la crème à ébulition, ajoute la moutarde, le pain d'épice, un coup de fouet et c'est top.

  1. jour : mets le poulet en saumure, il va flotter c'est normal faut juste le couvrir.
  2. jour : rien, il nous fait Titanic, non pas avant mais après l'iceberg.
  3. jour : dessale la viande en changeant plusieurs fois l'eau, pendant 3-4 heures puis sèche bien la viande ( j'ai utilisé une essoreuse à salade), éponge la et au frigo qu'elle finisse de se sécher.
  4. jour : rien, éponge un petit coup quand même, le miel tient mieux sur une surface sèche
  5. jour : badigeonne les poitrines de miel, d'herbes de poivre et au fumoir 1 heure à feu calme.

A manger froid ou chaud, bonne dégustation

Malus : le miel colle aux doigts quand on prépare

Bonus: c'est top à transporter (pic-nic, sandwich,apéro etc..), et ça se conserve bien

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